Interviewed by Dominik Hoffmann @WasHeldentun I want to share another beautiful and inspiring interview with you. The interview is in German, so I will summarise the most important insights and key learnings for you through this blog post: Start walking for your dreams. My message from the bottom of my heart to yours: Start walking […]
For consistency reasons, I’ve titled this post “Yoga Teacher Training – Episode 6”, but really it should be titled “Dissolving of pain”. Dissolving pain might not sound too great, but oh it is. You ‘only’ have to trust the journey.
The last blog posts about my yoga teacher training were a review of the asana and philosophy practice, but this blog post will be different. I don’t feel like writing a summary of these last 3 days, I feel more like writing how I’ve experienced this intensive training from a mental, physical and emotional point […]
Wow, episode 4 already, which means I’m half way through the yoga teacher training. I have chosen the featured image of this blog post, as this was a very grounding training, with yoga practice, yoga philosophy and yoga anatomy. Yoga brings me closer to my real self each and every day, on and off the […]
As promised, I will be reporting about my experiences during my yoga teacher training in Munich. Yesterday, we completed our second weekend after we’ve had one weekend off. And that was necessary I believe, as it was quite a lot of information to digest and I also wanted to use the ‘break’ to gradually practice […]
Why I love yoga? Because it challenges my body like I’m challenged in life. The beautiful thing is I decide how to react to each and every challenge that life throws at me. With noticing, doing my best & finding ease in the asanas, which reflect life situations or with giving up, not pushing through and […]