Today, I captured my thoughts in a video, which you also find on my YouTube channel. Connect, release, and rise up to your full potential.
For me, body, mind and soul are interconnected with each other and I cannot see these three areas of my life separately. For that reason I love the quote by Iyengar, which expresses the connection of body, mind and soul and how this creates the symphony of your life.
Once you are ready to see the positive, yet handle the challenging, your successful mind will give you findings, insights and inspirations.
Awake to the knowing that a successful body gives you energy and lightness.
You hold the power to experience life differently, i.e. not stuck, but in flow. Not out of balance, but balanced. Not in extremes, but on the middle lane. Not exhausting, but empowering.
Interviewed on my transition from beauty marketeer to wellness guru.