Today, I captured my thoughts in a video, which you also find on my YouTube channel. Connect, release, and rise up to your full potential.
For me, body, mind and soul are interconnected with each other and I cannot see these three areas of my life separately. For that reason I love the quote by Iyengar, which expresses the connection of body, mind and soul and how this creates the symphony of your life.
You want to feel like ‘Oh Yeah & Bam’, too? Then let this article tell you what it takes to get there and to design your life for results. What are you waiting for?
Living a life in full alignment and happiness is the commitment we, I, you should give ourselves, don’t you think so?
The practice doesn’t stop here though, because let’s be honest. You will only truly know, if you are in good practice, in balance and in your higher self, when something comes up that does not feel good to you.
This is the crux.
Interviewed by Dominik Hoffmann @WasHeldentun I want to share another beautiful and inspiring interview with you. The interview is in German, so I will summarise the most important insights and key learnings for you through this blog post: Start walking for your dreams. My message from the bottom of my heart to yours: Start walking […]
‘Daily hero’ Nina was born in beautiful Munich and made her passion her profession. As Life Strategist, she follows a holistic approach of body, mind and spirit consisting of yoga, mindset coaching and the power of natural essential oils. She wants to encourage people to live by their true self.
I’m sure we all struggle with judgment every single day. That’s okay. However, let’s make an effort all together to show more love, openness and compassion to the people surrounding us and to ourselves! We won’t be able to change our behaviour within one day, but how about taking the first step?
When you understand that love is within you always, once you’ve filled up your love tank and when you are kind to yourself always, then you will just feel so full of love that your heart will have no other chance but dance!
When I say watch, I mean watch others and watch yourself. I mean watching in a very positive way. Watching as in observing. To make things easier, watch others first, just observe without any valuation, rating, or prejudice, just watch. Be mindful when watching. Then go watch yourself. Watch yourself from within. Watch others I’ve […]