Today, I captured my thoughts in a video, which you also find on my YouTube channel. Connect, release, and rise up to your full potential.
For me, body, mind and soul are interconnected with each other and I cannot see these three areas of my life separately. For that reason I love the quote by Iyengar, which expresses the connection of body, mind and soul and how this creates the symphony of your life.
Once you are ready to see the positive, yet handle the challenging, your successful mind will give you findings, insights and inspirations.
Awake to the knowing that a successful body gives you energy and lightness.
You hold the power to experience life differently, i.e. not stuck, but in flow. Not out of balance, but balanced. Not in extremes, but on the middle lane. Not exhausting, but empowering.
When you understand that love is within you always, once you’ve filled up your love tank and when you are kind to yourself always, then you will just feel so full of love that your heart will have no other chance but dance!
Do you sometimes feel disconnected with yourself, physically, mentally and spiritually? Do you wonder who you really are? Do you feel there’s more happiness to come into your life? Reconnect with yourself.
I’m so grateful! … for travelling. … to have visited Cambodia. … to have stayed in a yoga & meditation temple. … that I found yoga & meditation for my life. … that I meet beautiful people wherever I go. Meeting new people is such a wonderful experience. When I travelled through Cambodia, I enjoyed […]
Do you schedule personal development time into your everyday life? Do you already design your time and life? Are you an owl or a lark? These are the questions I’ve been asking myself.
Excited to share my 1st interview in a podcast. About finding your own way. About changing directions in life. About a moving life with the vision of freedom, happiness and love.