I share with you my 3 biggest learnings when it comes to life’s mental challenges.
Happiness, what a big, yet unspecific word, isn’t it?
What does happiness mean? What does it mean for you? That’s what I wondered when I was out for a walk. On a sunny, warm and absolutely beautiful day.
I realized that there is one topic that keeps popping up in my head which relates to the combination between personal development and distraction, especially relationships with men (well in my case).
I already sensed last year that I’m on a good way to reveal my true self. To get really close to myself, to the person I really want to be, living the life I really want to live. Now, this of course didn’t come overnight or by coincidence. No. I’ve dedicated a lot of my […]
Being amongst positive people provides energy and a positive attitude to life. It is definitely worth taking some time out, even if only 5 minutes, to think about someone who we like and who enriches our life. Be grateful for having that person in your life. We can apply the practice of gratitude for people […]
Letting go has been a game changer for me. Letting go of everything negative in my life that is no longer serving me. And at the same time, taking in all the positives that my life has to offer. We all experience small and big moments in our lives, where we want to control a situation, where […]