Today, I captured my thoughts in a video, which you also find on my YouTube channel. Connect, release, and rise up to your full potential.
Once you are ready to see the positive, yet handle the challenging, your successful mind will give you findings, insights and inspirations.
Living a life in full alignment and happiness is the commitment we, I, you should give ourselves, don’t you think so?
Do you sometimes feel disconnected with yourself, physically, mentally and spiritually? Do you wonder who you really are? Do you feel there’s more happiness to come into your life? Reconnect with yourself.
Reveal your true self by ‘vairagya’. Let go of limiting beliefs, quiet your mind, practice yoga and meditation and you’ll get back to the real you.
What does freedom actually mean? What does it mean for me? Am I free? Thoughts to myself about the all important word freedom.
As the year 2017 came to an end, I reflected and reviewed my big and small wins and well as what I failed at, what I could have done better. No worries, I’m not going to write this all down here, but I think it is important for every single one of us to complete […]
This blog post is inspired by a conversation I had with my sister on the phone, she lives in Frankfurt with her family. Lovely Katrin, I’m dedicating this post to you. My sister and me haven’t been chatting for a while, so there was loads to catch up on, but also I wanted to talk […]
As promised, I would like to share with you my experiences during my yoga teacher training (YTT), which started on Friday. I will be putting up a post for each of the 8 weekends in total, so this one is episode 1. Stay tuned, if you want to know more about my insights, ’cause maybe […]
I had booked a 5 day yoga retreat in Tulum, Mexico, with the intention to become calmer and to move out of my head and into my heart. The retreat took place in the hotel Yoga Shala, which turned to be one of my favourite places to stay in Tulum. The retreat greatly combined yoga with meditation and […]