For me, body, mind and soul are interconnected with each other and I cannot see these three areas of my life separately. For that reason I love the quote by Iyengar, which expresses the connection of body, mind and soul and how this creates the symphony of your life.
You want to feel like ‘Oh Yeah & Bam’, too? Then let this article tell you what it takes to get there and to design your life for results. What are you waiting for?
I share with you my 3 biggest learnings when it comes to life’s mental challenges.