For me, body, mind and soul are interconnected with each other and I cannot see these three areas of my life separately. For that reason I love the quote by Iyengar, which expresses the connection of body, mind and soul and how this creates the symphony of your life.
Awake to the knowing that a successful body gives you energy and lightness.
The practice doesn’t stop here though, because let’s be honest. You will only truly know, if you are in good practice, in balance and in your higher self, when something comes up that does not feel good to you.
This is the crux.
For me, Feminine Success, means that we, women, use our soft skills more again. I think that we have really good access to our intuition, but that unfortunately we sometimes disconnect from it.
‘Daily hero’ Nina was born in beautiful Munich and made her passion her profession. As Life Strategist, she follows a holistic approach of body, mind and spirit consisting of yoga, mindset coaching and the power of natural essential oils. She wants to encourage people to live by their true self.
Interviewed on my transition from beauty marketeer to wellness guru.
Do you sometimes feel disconnected with yourself, physically, mentally and spiritually? Do you wonder who you really are? Do you feel there’s more happiness to come into your life? Reconnect with yourself.
The last blog posts about my yoga teacher training were a review of the asana and philosophy practice, but this blog post will be different. I don’t feel like writing a summary of these last 3 days, I feel more like writing how I’ve experienced this intensive training from a mental, physical and emotional point […]