Are YOU around Munich and ready to dive in deeper? JOIN MY WORKSHOP – for women, in Munich, in German. Transforming your life to the positive means that you consciously decide for change. Change doesn’t just happen. Once you have decided for change, you gotta take action and that you have to do consistently. Why? In order […]
Do you know what makes me happiest? Getting results for myself and for you. Why do I mention myself first? Because I strongly believe that I should have tested my methods, tools and habits intensively before I pass them onto you. Do you agree? I mean this is basically my quality management system for my […]
For consistency reasons, I’ve titled this post “Yoga Teacher Training – Episode 6”, but really it should be titled “Dissolving of pain”. Dissolving pain might not sound too great, but oh it is. You ‘only’ have to trust the journey.
The last blog posts about my yoga teacher training were a review of the asana and philosophy practice, but this blog post will be different. I don’t feel like writing a summary of these last 3 days, I feel more like writing how I’ve experienced this intensive training from a mental, physical and emotional point […]