What I am also observing whilst being on this journey is that I’ve become way more sensitive with all my senses. I hear more, I see more, I feel more. I’d even say I smell and taste more.
Today, I captured my thoughts in a video, which you also find on my YouTube channel. Connect, release, and rise up to your full potential.
For me, body, mind and soul are interconnected with each other and I cannot see these three areas of my life separately. For that reason I love the quote by Iyengar, which expresses the connection of body, mind and soul and how this creates the symphony of your life.
Interviewed by Dominik Hoffmann @WasHeldentun I want to share another beautiful and inspiring interview with you. The interview is in German, so I will summarise the most important insights and key learnings for you through this blog post: Start walking for your dreams. My message from the bottom of my heart to yours: Start walking […]
Happiness, what a big, yet unspecific word, isn’t it?
What does happiness mean? What does it mean for you? That’s what I wondered when I was out for a walk. On a sunny, warm and absolutely beautiful day.