For me, body, mind and soul are interconnected with each other and I cannot see these three areas of my life separately. For that reason I love the quote by Iyengar, which expresses the connection of body, mind and soul and how this creates the symphony of your life.
‘Daily hero’ Nina was born in beautiful Munich and made her passion her profession. As Life Strategist, she follows a holistic approach of body, mind and spirit consisting of yoga, mindset coaching and the power of natural essential oils. She wants to encourage people to live by their true self.
When you understand that love is within you always, once you’ve filled up your love tank and when you are kind to yourself always, then you will just feel so full of love that your heart will have no other chance but dance!
I’ve always been a rather extroverted person as opposed to being introverted and shy, but I must say that expressing my feelings has become a theme very close to my heart. When I was younger, I’ve experienced many situations, where I felt like I wanted to stand my grounds and to speak my mind in […]
Self-love has truly been an affair of my heart, in particular for the past year. For me, self-love is strongly related to moving from my head to my heart, meaning being good to myself as much as I can. In the past years, I was often stuck in my head and my heart didn’t manage […]