When I say watch, I mean watch others and watch yourself. I mean watching in a very positive way. Watching as in observing. To make things easier, watch others first, just observe without any valuation, rating, or prejudice, just watch. Be mindful when watching. Then go watch yourself. Watch yourself from within. Watch others I’ve […]
Do you sometimes feel disconnected with yourself, physically, mentally and spiritually? Do you wonder who you really are? Do you feel there’s more happiness to come into your life? Reconnect with yourself.
Happiness, what a big, yet unspecific word, isn’t it?
What does happiness mean? What does it mean for you? That’s what I wondered when I was out for a walk. On a sunny, warm and absolutely beautiful day.
I’m so grateful! … for travelling. … to have visited Cambodia. … to have stayed in a yoga & meditation temple. … that I found yoga & meditation for my life. … that I meet beautiful people wherever I go. Meeting new people is such a wonderful experience. When I travelled through Cambodia, I enjoyed […]
Inspired by the fabulously smart Byron Katie. Don’t we all know that we are better off when we accept those things in our lives that we cannot change anyways? Don’t we know that we shouldn’t put any energy into things that we don’t believe in? Don’t we know that by judging other people we actually […]
Reveal your true self by ‘vairagya’. Let go of limiting beliefs, quiet your mind, practice yoga and meditation and you’ll get back to the real you.
Do you schedule personal development time into your everyday life? Do you already design your time and life? Are you an owl or a lark? These are the questions I’ve been asking myself.
When wishes come true and you find yourself telling your story amongst 4 other encouraging stories. Here’s to life, love and courage.
What does freedom actually mean? What does it mean for me? Am I free? Thoughts to myself about the all important word freedom.
Excited to share my 1st interview in a podcast. About finding your own way. About changing directions in life. About a moving life with the vision of freedom, happiness and love.