I’m so grateful! … for travelling. … to have visited Cambodia. … to have stayed in a yoga & meditation temple. … that I found yoga & meditation for my life. … that I meet beautiful people wherever I go. Meeting new people is such a wonderful experience. When I travelled through Cambodia, I enjoyed […]
What does freedom actually mean? What does it mean for me? Am I free? Thoughts to myself about the all important word freedom.
Excited to share my 1st interview in a podcast. About finding your own way. About changing directions in life. About a moving life with the vision of freedom, happiness and love.
My success story and hence realisation of one of my Big Five for Life already started when I was 17 years old. But I didn’t know anything about the Big Five for Life, needless to say that I didn’t understand then that I was about to get closer to realise my dream. Back in high […]
After a week of kitesurfing and a very relaxed lifestyle in Jeri, we headed back to Fortaleza airport with a 4×4 jeep, with the same operator as on the way here. We were picked up at 6am and drove about 4.5 hours back to the airport. I fully enjoyed the last minutes driving along the […]
As the year 2017 is coming to an end, I had a look back at all the beautiful moments I have been lucky enough to experience. One of these moments or experiences was my holiday in Brazil in October 2017. It has only been two months and yet, it feels like a long time ago. […]
I had booked a 5 day yoga retreat in Tulum, Mexico, with the intention to become calmer and to move out of my head and into my heart. The retreat took place in the hotel Yoga Shala, which turned to be one of my favourite places to stay in Tulum. The retreat greatly combined yoga with meditation and […]
These 3 words mean a lot to me. They have touched me right in my heart. They left me speechless and wiser. These 3 words stem from my Reiki healer whilst spending my last weeks of my Latin America journey in Mexico. What I am writing here is obviously very personal, however, I feel the urge […]
Simply said, difficult to execute. And yet, these words are the truth to walk the way to happiness. When I was in Tulum last year and participated in a yoga retreat, one of the daily morning routines at 7.30am was meditation. At that point in my life, I’ve of course heard about meditation, but apart […]
Our lives can change to the positive, once we start embracing change. It is funny how things changed my life in only 6 months after I left London to travel through Latin America. Once I started embracing the changes, I found that my life changed for the better. I trust that life has a plan […]