I’m sure we all struggle with judgment every single day. That’s okay. However, let’s make an effort all together to show more love, openness and compassion to the people surrounding us and to ourselves! We won’t be able to change our behaviour within one day, but how about taking the first step?
When you understand that love is within you always, once you’ve filled up your love tank and when you are kind to yourself always, then you will just feel so full of love that your heart will have no other chance but dance!
When I say watch, I mean watch others and watch yourself. I mean watching in a very positive way. Watching as in observing. To make things easier, watch others first, just observe without any valuation, rating, or prejudice, just watch. Be mindful when watching. Then go watch yourself. Watch yourself from within. Watch others I’ve […]
Do you sometimes feel disconnected with yourself, physically, mentally and spiritually? Do you wonder who you really are? Do you feel there’s more happiness to come into your life? Reconnect with yourself.
Happiness, what a big, yet unspecific word, isn’t it?
What does happiness mean? What does it mean for you? That’s what I wondered when I was out for a walk. On a sunny, warm and absolutely beautiful day.
I’m so grateful! … for travelling. … to have visited Cambodia. … to have stayed in a yoga & meditation temple. … that I found yoga & meditation for my life. … that I meet beautiful people wherever I go. Meeting new people is such a wonderful experience. When I travelled through Cambodia, I enjoyed […]
Have you ever asked yourself why you do so much and are so little? Are you afraid of not being enough? Find balance between being and doing.
Inspired by the fabulously smart Byron Katie. Don’t we all know that we are better off when we accept those things in our lives that we cannot change anyways? Don’t we know that we shouldn’t put any energy into things that we don’t believe in? Don’t we know that by judging other people we actually […]
Reveal your true self by ‘vairagya’. Let go of limiting beliefs, quiet your mind, practice yoga and meditation and you’ll get back to the real you.
Do you schedule personal development time into your everyday life? Do you already design your time and life? Are you an owl or a lark? These are the questions I’ve been asking myself.