I already sensed last year that I’m on a good way to reveal my true self. To get really close to myself, to the person I really want to be, living the life I really want to live. Now, this of course didn’t come overnight or by coincidence. No. I’ve dedicated a lot of my […]
My success story and hence realisation of one of my Big Five for Life already started when I was 17 years old. But I didn’t know anything about the Big Five for Life, needless to say that I didn’t understand then that I was about to get closer to realise my dream. Back in high […]
I’ve always been a rather extroverted person as opposed to being introverted and shy, but I must say that expressing my feelings has become a theme very close to my heart. When I was younger, I’ve experienced many situations, where I felt like I wanted to stand my grounds and to speak my mind in […]
Why I love yoga? Because it challenges my body like I’m challenged in life. The beautiful thing is I decide how to react to each and every challenge that life throws at me. With noticing, doing my best & finding ease in the asanas, which reflect life situations or with giving up, not pushing through and […]
Why I started this blog.
Happiness, what a big, yet unspecific word, isn’t it?
What does happiness mean? What does it mean for you? That’s what I wondered when I was out for a walk. On a sunny, warm and absolutely beautiful day.
I’m so grateful! … for travelling. … to have visited Cambodia. … to have stayed in a yoga & meditation temple. … that I found yoga & meditation for my life. … that I meet beautiful people wherever I go. Meeting new people is such a wonderful experience. When I travelled through Cambodia, I enjoyed […]
Have you ever asked yourself why you do so much and are so little? Are you afraid of not being enough? Find balance between being and doing.
Inspired by the fabulously smart Byron Katie. Don’t we all know that we are better off when we accept those things in our lives that we cannot change anyways? Don’t we know that we shouldn’t put any energy into things that we don’t believe in? Don’t we know that by judging other people we actually […]
Reveal your true self by ‘vairagya’. Let go of limiting beliefs, quiet your mind, practice yoga and meditation and you’ll get back to the real you.
Do you schedule personal development time into your everyday life? Do you already design your time and life? Are you an owl or a lark? These are the questions I’ve been asking myself.
When wishes come true and you find yourself telling your story amongst 4 other encouraging stories. Here’s to life, love and courage.
What does freedom actually mean? What does it mean for me? Am I free? Thoughts to myself about the all important word freedom.
Excited to share my 1st interview in a podcast. About finding your own way. About changing directions in life. About a moving life with the vision of freedom, happiness and love.
For consistency reasons, I’ve titled this post “Yoga Teacher Training – Episode 6”, but really it should be titled “Dissolving of pain”. Dissolving pain might not sound too great, but oh it is. You ‘only’ have to trust the journey.