Living a life in full alignment and happiness is the commitment we, I, you should give ourselves, don’t you think so?
The practice doesn’t stop here though, because let’s be honest. You will only truly know, if you are in good practice, in balance and in your higher self, when something comes up that does not feel good to you.
This is the crux.
Have you ever asked yourself why you do so much and are so little? Are you afraid of not being enough? Find balance between being and doing.
I already sensed last year that I’m on a good way to reveal my true self. To get really close to myself, to the person I really want to be, living the life I really want to live. Now, this of course didn’t come overnight or by coincidence. No. I’ve dedicated a lot of my […]
My success story and hence realisation of one of my Big Five for Life already started when I was 17 years old. But I didn’t know anything about the Big Five for Life, needless to say that I didn’t understand then that I was about to get closer to realise my dream. Back in high […]
Why I started this blog.
For me, body, mind and soul are interconnected with each other and I cannot see these three areas of my life separately. For that reason I love the quote by Iyengar, which expresses the connection of body, mind and soul and how this creates the symphony of your life.
Once you are ready to see the positive, yet handle the challenging, your successful mind will give you findings, insights and inspirations.
Awake to the knowing that a successful body gives you energy and lightness.
You want to feel like ‘Oh Yeah & Bam’, too? Then let this article tell you what it takes to get there and to design your life for results. What are you waiting for?
I share with you my 3 biggest learnings when it comes to life’s mental challenges.
You hold the power to experience life differently, i.e. not stuck, but in flow. Not out of balance, but balanced. Not in extremes, but on the middle lane. Not exhausting, but empowering.
Interviewed by Dominik Hoffmann @WasHeldentun I want to share another beautiful and inspiring interview with you. The interview is in German, so I will summarise the most important insights and key learnings for you through this blog post: Start walking for your dreams. My message from the bottom of my heart to yours: Start walking […]
We all know this feeling of being torn between one or the other option. We can’t decide. Maybe we don’t want to decide. Often we fear the consequences of our decisions. I wouldn’t write this article though, if I didn’t have some inspirational thoughts for you on how to approach the decision-making process and how to go from a blurry Yay and Nay to a clear Yes and No.
I am in a phase of my life, where I am ‘redefining’ things and so I couldn’t help but notice that most of us have an urge to define things, to fix things, to determine things. We define our lives by defining the world we live in. But why?
When I am aware and looking at other people, no matter where I am, it just seems like people do lack expression verbally and non-verbally. Maybe it is just a snapshot of a moment, but maybe it is the direction our society has developed to.