I already sensed last year that I’m on a good way to reveal my true self. To get really close to myself, to the person I really want to be, living the life I really want to live. Now, this of course didn’t come overnight or by coincidence. No. I’ve dedicated a lot of my […]
My success story and hence realisation of one of my Big Five for Life already started when I was 17 years old. But I didn’t know anything about the Big Five for Life, needless to say that I didn’t understand then that I was about to get closer to realise my dream. Back in high […]
I’ve always been a rather extroverted person as opposed to being introverted and shy, but I must say that expressing my feelings has become a theme very close to my heart. When I was younger, I’ve experienced many situations, where I felt like I wanted to stand my grounds and to speak my mind in […]
Why I love yoga? Because it challenges my body like I’m challenged in life. The beautiful thing is I decide how to react to each and every challenge that life throws at me. With noticing, doing my best & finding ease in the asanas, which reflect life situations or with giving up, not pushing through and […]
Why I started this blog.
Excited to share my 1st interview in a podcast. About findig your own way. About changing directions in life. About a moving life with the vision of freedom, happiness and love.
For consistency reasons, I’ve titled this post “Yoga Teacher Training – Episode 6”, but really it should be titled “Dissolving of pain”. Dissolving pain might not sound too great, but oh it is. You ‘only’ have to trust the journey.
I realized that there is one topic that keeps popping up in my head which relates to the combination between personal development and distraction, especially relationships with men (well in my case).
The last blog posts about my yoga teacher training were a review of the asana and philosophy practice, but this blog post will be different. I don’t feel like writing a summary of these last 3 days, I feel more like writing how I’ve experienced this intensive training from a mental, physical and emotional point […]
Openness, a topic very close to my heart. Do you know what to expect in any given new situation? No. Would you like to know what to expect in any given new situation? Probably yes. Would you feel safer? Probably yes. Is it realistic to know what to expect? No. What do we normally do, […]
As the year 2017 came to an end, I reflected and reviewed my big and small wins and well as what I failed at, what I could have done better. No worries, I’m not going to write this all down here, but I think it is important for every single one of us to complete […]
After a week of kitesurfing and a very relaxed lifestyle in Jeri, we headed back to Fortaleza airport with a 4×4 jeep, with the same operator as on the way here. We were picked up at 6am and drove about 4.5 hours back to the airport. I fully enjoyed the last minutes driving along the […]
As the year 2017 is coming to an end, I had a look back at all the beautiful moments I have been lucky enough to experience. One of these moments or experiences was my holiday in Brazil in October 2017. It has only been two months and yet, it feels like a long time ago. […]
Do you love what you do? In order to explore this question in more detail, I went to a workshop hosted by Do Work You Love. The workshop was about visualising my dream job as part of my dream life as well as planning the first action steps to achieve this goal. This process was […]
Wow, episode 4 already, which means I’m half way through the yoga teacher training. I have chosen the featured image of this blog post, as this was a very grounding training, with yoga practice, yoga philosophy and yoga anatomy. Yoga brings me closer to my real self each and every day, on and off the […]