Have you ever asked yourself why you do so much and are so little? Are you afraid of not being enough? Find balance between being and doing.
I already sensed last year that I’m on a good way to reveal my true self. To get really close to myself, to the person I really want to be, living the life I really want to live. Now, this of course didn’t come overnight or by coincidence. No. I’ve dedicated a lot of my […]
My success story and hence realisation of one of my Big Five for Life already started when I was 17 years old. But I didn’t know anything about the Big Five for Life, needless to say that I didn’t understand then that I was about to get closer to realise my dream. Back in high […]
Why I love yoga? Because it challenges my body like I’m challenged in life. The beautiful thing is I decide how to react to each and every challenge that life throws at me. With noticing, doing my best & finding ease in the asanas, which reflect life situations or with giving up, not pushing through and […]
Why I started this blog.
You hold the power to experience life differently, i.e. not stuck, but in flow. Not out of balance, but balanced. Not in extremes, but on the middle lane. Not exhausting, but empowering.
Interviewed by Dominik Hoffmann @WasHeldentun I want to share another beautiful and inspiring interview with you. The interview is in German, so I will summarise the most important insights and key learnings for you through this blog post: Start walking for your dreams. My message from the bottom of my heart to yours: Start walking […]
We all know this feeling of being torn between one or the other option. We can’t decide. Maybe we don’t want to decide. Often we fear the consequences of our decisions. I wouldn’t write this article though, if I didn’t have some inspirational thoughts for you on how to approach the decision-making process and how to go from a blurry Yay and Nay to a clear Yes and No.
I am in a phase of my life, where I am ‘redefining’ things and so I couldn’t help but notice that most of us have an urge to define things, to fix things, to determine things. We define our lives by defining the world we live in. But why?
When I am aware and looking at other people, no matter where I am, it just seems like people do lack expression verbally and non-verbally. Maybe it is just a snapshot of a moment, but maybe it is the direction our society has developed to.
I’m so happy to have started my journey of personal growth, which I love calling my inner journey. Yes, it’s hard sometimes to intensively reflect yourself, to tune into your body, to observe your thoughts and emotions, but it’s so worth it and your growth never stops. It is a process. The word ‘Personal Growth’ […]
For me, Feminine Success, means that we, women, use our soft skills more again. I think that we have really good access to our intuition, but that unfortunately we sometimes disconnect from it.
Writing about sensuality already crossed my mind several times and it popped up again whilst I attended the Summer Sensual Days in Rovinj, Croatia. So, back in Munich, I decided to dedicate this blog post to sensuality. I asked myself when I feel most sensual? And I noticed that it is predominantly whilst I’m moving […]
Are you on a spiritual path and have moments of judging yourself for feeling you are going astray? For the last few days I have asked myself that question, because I am in Croatia for a dance festival. So I was simply observing my thoughts ranging from ‘It’s great being here. I love it’ to […]
‘Daily hero’ Nina was born in beautiful Munich and made her passion her profession. As Life Strategist, she follows a holistic approach of body, mind and spirit consisting of yoga, mindset coaching and the power of natural essential oils. She wants to encourage people to live by their true self.